{"id":11198,"date":"2023-04-20T18:54:31","date_gmt":"2023-04-20T18:54:31","guid":{"rendered":"https:\/\/ai-beauty.co.uk\/atg\/?p=11198"},"modified":"2023-04-20T19:16:09","modified_gmt":"2023-04-20T19:16:09","slug":"snoring","status":"publish","type":"post","link":"https:\/\/ai-beauty.co.uk\/atg\/snoring\/","title":{"rendered":"Snoring"},"content":{"rendered":"\n<p>Don\u2019t confuse snoring with deep sleep! Snoring can disrupt your and your partner\u2019s sleep, or it may be a sign of a serious sleep-related health problem!<\/p>\n<div class=\"row\"  id=\"row-1820643186\">\n\n\n\t<div id=\"col-697022206\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_76390894\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003017.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003017.jpg 1080w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003017-600x400.jpg 600w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003017-768x512.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_76390894 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-202564658\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3><strong>Snoring<\/strong><\/h3>\n<p><strong><span style=\"color: #e1b266;\">Snoring,<\/span> <\/strong>or <span style=\"color: #e1b266;\">sleep apnea<\/span> can be a warning of health concerns! Common symptoms include stop breathing during sleep which can last for several seconds or more than 10 seconds, lips turned blue or grey, awakened during sleep due to pause breathing, for example more than 30 sleep apnea during 7 hours of sleep and each apnea lasts for more than 10 seconds.<\/p>\n<p>Normal breath during sleep should be slow, even, and steady without making a noise. If a sleep is accompanied with loud, intermittent and frequent snoring, it is a sign of an obstructed airway.<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<h3><strong>Causes<\/strong><\/h3>\n<p>One of the reasons for snoring is an <span style=\"color: #e1b266;\">obstructed airway.<\/span> Relaxed and sagging \u00a0tissues, such as tongue and soft palate can narrow the nasal airway. When air flows past these relaxed tissues as you breathe, they vibrate and make noises. A narrower airway creates stronger vibration and hence a louder snore.<\/p>\n<p>When part or all of the upper airway is blocked, little or no air can flow past the airway (it is like water can not run down a blocked pipe), causing low\/no oxygen being transported in blood and to the brain. Our body will wake us up in this critical condition and urge for breathing. The gasping for air only occurs for a very short period of time that we don\u2019t even remember and fall back to sleep. However, people with<span style=\"color: #e1b266;\">\u00a0obstructive sleep apnoea (OSA)<\/span>\u00a0experience repeated episodes during one night of sleep.<\/p>\n<p>Ageing, obesity, drinking, smoking, genetics and underlying health conditions are some of the conditions that may increase the risk of snoring and worsen snoring.<\/p>\n<p>However,<span style=\"color: #e1b266;\"> it doesn\u2019t mean that you definitely have health issues if you snore.<\/span> Snoring with a good sleep pattern and oxygen level, you have nothing to worry about.<\/p>\n<div class=\"row\"  id=\"row-1230598201\">\n\n\n\t<div id=\"col-1787465554\" class=\"col medium-7 small-12 large-7\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h3><strong>Symptoms<\/strong><\/h3>\n<p><span style=\"color: #e1b266;\">Excessive daytime sleepiness and fatigue:<\/span> Easily get tired during reading, meeting and driving. Difficulty concentrating or mood changes during the day.<\/p>\n<p><span style=\"color: #e1b266;\">Paused breathing during sleep:<\/span> Episodes of paused breathing during sleep followed by abrupt awakenings accompanied by gasping or choking.<\/p>\n<p><span style=\"color: #e1b266;\">Morning headache:<\/span> 10-30% of OSA patients have experienced morning headaches.<\/p>\n<p><span style=\"color: #e1b266;\">Awakening with a dry mouth or sore throat:\u00a0<\/span>Vibrations from the snoring itself may irritate the throat, and breathing through the mouth can dry out the throat.<\/p>\n<p><span style=\"color: #e1b266;\">Poor growth:\u00a0<\/span>Usually seen in children<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1274481704\" class=\"col medium-5 small-12 large-5\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_315588867\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"679\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003643.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003643.jpg 1024w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003643-601x400.jpg 601w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003643-768x512.jpg 768w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328003643-600x400.jpg 600w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_315588867 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p>People with sleep apnea snore during sleep, accompanied with the following conditions during sleep: breathing through mouth, frequent paused breathing, restless sleep, repeated episodes of awakening, <span style=\"color: #e1b266;\">angina, arrhythmia and nocturia.<\/span><\/p>\n<p>They still feel tired and crave for sleep after waking up, and have conditions such as elevated blood pressure and headache. If the condition continues, snoring can increase risk of <span style=\"color: #e1b266;\">cardiovascular health conditions,<\/span> memory lapses, slower speed on cognitive skills and depression on elderly.<\/p>\n<h3><strong>Affected people<\/strong><\/h3>\n<p><span style=\"color: #e1b266;\">1. Postmenopausal women<\/span><\/p>\n<p>Oestrogen and progesterone levels decrease on postmenopausal women, which lead to snoring and high chance of developing obstructive sleep apnea.<\/p>\n<p><span style=\"color: #e1b266;\">2. People who tend to sleep on their backs<\/span><\/p>\n<p>When we are sleeping on our backs, the relaxed tongue will sag and narrow the upper airway which causes snoring.<\/p>\n<div class=\"row\"  id=\"row-1385161581\">\n\n\n\t<div id=\"col-1217723652\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1838074039\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002830.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002830.jpg 1080w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002830-600x400.jpg 600w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002830-768x512.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1838074039 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-318222128\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_568245323\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002842.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002842.jpg 1080w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002842-600x400.jpg 600w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u5fae\u4fe1\u56fe\u7247_20230328002842-768x512.jpg 768w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_568245323 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<p><span style=\"color: #e1b266;\">3. People who tend to breath through their mouths<\/span><\/p>\n<p>People with rhinitis breathe through their mouths during their sleep. The congestion at their nasal passage reduces the amount of air flowing through the passage, which can lead to snoring.<\/p>\n<p><span style=\"color: #e1b266;\">4. Obesity<\/span><\/p>\n<p>Study has shown that having a BMI higher than 28 is one of the main factors of developing OSA.<\/p>\n<p>It is probably the result of excessive fat deposition on the neck. Laying down causes the extra pressure against the upper air passage, leading to collapse of the airway and snoring.<\/p>\n<p><span style=\"color: #e1b266;\">5. People who drink and smoke<\/span><\/p>\n<p>Drinking alcohol can cause constructions in the upper part of the airways while smoking can cause inflammation in the upper air passage.<\/p>\n<p>Also, genetics, enlarged tongue, sedative and hypnotic medications such as muscle relaxants, or endocrine diseases such as hypothyroid have been associated with the occurrence of snoring.<\/p>\n<h2><strong>Treatment<\/strong><\/h2>\n<p><span style=\"color: #e1b266;\">It is important to note that more evidence has shown<\/span>\u00a0that OSA is related to many cardiovascular complications, including high blood pressure, atrial fibrillation, heart failure, coronary artery disease, stroke, pulmonary hypertension. Severe OSA has been associated with cardiovascular mortality. Therefore, people with severe snoring need to attend medical visits.<\/p>\n<h5><a href=\"https:\/\/ai-beauty.co.uk\/atg\/laser-snoring-treatment\/\"><span style=\"color: #e1b266;\"><strong>A. Laser Snoring Treatment<\/strong><\/span><\/a><\/h5>\n<p><span style=\"color: #e1b266;\">Snoring:<\/span><\/p>\n<p>Laser snoring treatment at Ai Beauty is a non-invasive and pain-free laser treatment that can effectively improve snoring and sleep quality. During the treatment, lasers will be used to heat up the tissue around the tongue and contract the collagen protein in the oral mucosa tissue, which can greatly reduce sleep apnea and snoring noise. The laser can also tighten soft tissue at the throat which will keep the airway open.<\/p>\n<p><span style=\"color: #e1b266;\">Principle:<\/span><\/p>\n<p>Er:YAG laser is a mild laser that gently changes the structure of soft tissue so as to improve the snoring and sleep quality. Laser energy penetrates into oral tissue, stimulates the contraction of collagen in the oral mucosal tissue, and tightens soft tissue at the throat, providing a better support to the uvula and airway which means a more open airway. The treatment results in a more open airway that allows more air coming through, effectively reduces snoring and sleep apnea and improves sleep quality.<\/p>\n<p><span style=\"color: #e1b266;\">Procedure:<\/span><\/p>\n<p>1. Consultation: Understand and evaluate patient\u2019s snoring condition and expectation<\/p>\n<p>2. Treatment preparation: Clean and disinfect treatment area. USe laser light to warm up tissue<\/p>\n<p>3. Laser treatment: Apply laser light to tighten or contract tissue.<\/p>\n<p>4. Post-treatment care.<\/p>\n<p><span style=\"color: #e1b266;\">Duration:<\/span> 1 hr<\/p>\n<p><span style=\"color: #e1b266;\">Who is it for:<\/span><\/p>\n<ul>\n<li>People who suffer from snoring;<\/li>\n<li>People who want to improve snoring but do not want surgery;<\/li>\n<\/ul>\n<div class=\"message-box relative\" style=\"padding-top:15px;padding-bottom:15px;\"><div class=\"message-box-bg-image bg-fill fill\" ><\/div><div class=\"message-box-bg-overlay bg-fill fill\" ><\/div><div class=\"container relative\"><div class=\"inner last-reset\">\n\n<div class=\"row align-middle align-center\"  id=\"row-632251058\">\n\n\n\t<div id=\"col-684403752\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_38218883\">\n\t\t<a class=\"\" href=\"https:\/\/ai-beauty.co.uk\/atg\/laser-snoring-treatment\/\" >\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"641\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-1273x800.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-1273x800.webp 1273w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-637x400.webp 637w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-768x483.webp 768w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-1536x965.webp 1536w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg-600x377.webp 600w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2023\/04\/\u6fc0\u5149\u6b62\u9f3e02_.jpg.webp 1590w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_38218883 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-594249802\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<h4 style=\"text-align: left;\"><a href=\"https:\/\/ai-beauty.co.uk\/atg\/laser-snoring-treatment\/\"><strong>Ai Beauty Laser Snoring Treatment:<\/strong><\/a><\/h4>\n<p style=\"text-align: left;\">A non-surgical and non-vaporisation laser treatment to easily reduce snoring. Help to bring back a good sleep without wearing anti-snoring devices.<\/p>\n<div class=\"is-divider divider clearfix\" style=\"height:2px;\"><\/div>\n\n<a href=\"https:\/\/ai-beauty.co.uk\/atg\/laser-snoring-treatment\/\" class=\"button primary is-shade expand\" >\n\t\t<span>Read More<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n<\/div><\/div><\/div>\n\t<div id=\"gap-1399010351\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1399010351 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" ><\/div><\/div>\n\n<h3 style=\"text-align: center;\"><span style=\"color: #e1b266;\"><em><strong>\u00a0Reduce snoring<\/strong><strong>, <\/strong><\/em><\/span><span style=\"color: #e1b266;\"><em><strong>come to <\/strong><\/em><strong><em>Ai <span style=\"color: #e1b266;\">Beauty<\/span> Clinic<\/em><\/strong><strong><em>,<\/em><\/strong><strong><em><br \/><\/em><\/strong><strong><em>for safe and professional medical treatment.<\/em><\/strong><\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-medium wp-image-7099 aligncenter\" src=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-800x293.jpg\" alt=\"\" width=\"800\" height=\"293\" srcset=\"https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-800x293.jpg 800w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-1400x513.jpg 1400w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-768x281.jpg 768w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-1536x563.jpg 1536w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-2048x750.jpg 2048w, https:\/\/ai-beauty.co.uk\/atg\/wp-content\/uploads\/2021\/10\/20211011024344_\u526f\u672c-600x220.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><span style=\"color: #e1b266;\">Ai Beauty Clinic is a CQC accredited clinic based in London,<\/span> and also is strongly supported by Cynosure(the owner of Ulthreapy) and Cynosure (the owner of PicoSure).<\/p>\n<p>With rich experience of treating clients of various conditions, led by a famous British medical chief trainer, practiced by doctors and nurses who are<span style=\"color: #e1b266;\"> GMC\/NMC-registered<\/span>\u00a0and worked in <span style=\"color: #e1b266;\">NHS<\/span> national hospitals, Ai Beauty provides certified and safe medical beauty treatments.<\/p>\n<p>Ai Beauty always puts safety first. Not only are all medical staff insured by independent medical policy, each client who comes to Ai Beauty Clinic is also insured by<span style=\"color: #e1b266;\"> \u00a35 millions<\/span>\u00a0medical insurance. This full insurance coverage allows clients to have a concern-free treatment experience.<\/p>\n<p>Ai Beauty Clinic has served over <span style=\"color: #e1b266;\">15,000 clients<\/span>\u00a0from all around the world, been covered by some famous media such as European Times and CW Television, and\u00a0established trust and an excellent reputation\u00a0among them.<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #333333;\">Enquire About <\/span><strong>snoring<\/strong><\/h3>\n\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/atg\/wp-json\/wp\/v2\/posts\/11198#wpcf7-f5-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.5\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"formtitle\" style=\"text-align: center;\">\n\t<p>Send Your Message\n\t<\/p>\n<\/div>\n<p><label> Your name<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Which treatment<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your message (optional)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n<\/p>\n<h5 style=\"text-align: center;\">Our dedicated team will get back to you within 24 hours.\n<\/h5>\n<h5 style=\"text-align: center;\">Open Hours: 10:30 am - 6:30 pm Monday to Sunday\n<\/h5>\n<h5 style=\"text-align: center;\">Address: 1st Floor, 147 Oxford Street, London, W1D 2JE\n<\/h5>\n<p style=\"text-align: center;\">(3 mins away from Oxford Circus Underground Station)\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[560],"tags":[],"class_list":["post-11198","post","type-post","status-publish","format-standard","hentry","category-skin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.1 (Yoast SEO v22.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Snoring - Ai Beauty Clinic<\/title>\n<meta name=\"description\" content=\"Don\u2019t confuse snoring with deep sleep! 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