Category Archives: body

Causes The causes of poor butt shape are varied and include the following aspects: Sedentary lifestyle: Prolonged sitting leads to muscle laxity and fat accumulation in the buttocks, causing them to become flat and saggy. Lack of exercise: Lack of targeted exercise for the buttocks results in underdeveloped muscles, affecting the overall shape of the […]

What is stubborn fat Stubborn fat is hard to lose and subcutaneous fat is one of the examples. It is easy to accumulate but difficult to get rid of. When excess normal fat is burned, the body then begins tackling excess subcutaneous fat. This type of fat has high fat tissue density and stronger correlation […]

What is obesity Obesity is an indication of excessive accumulation of fat in the body. We gain weight or become obese when the intake calories is constantly higher than the calories needed for a certain period of time. The normal fat content in male is 15-18% while women is 20-25%. As we age, the percentage […]

Causes In general, a low muscle mass, weak bum muscles, or weak gluteus medius can create a sagging appearance of bum. 1. Sitting down everyday Sitting down all day will make our bum muscles more dormant, less volume, and flatter. In the meantime, the fat will take advantage and store at the bottom areas. Over time, […]

When we gaze into the mirror contemplating our next beauty transformation, our focus often gravitates towards enhancing facial features, inadvertently overlooking opportunities to enhance our body contours. Amidst a gathering of captivating individuals, how do we set ourselves apart? Observing beauty pageants, it’s evident that one often overlooked aspect—the shoulder line—can truly captivate attention. However, […]

Straight body/no waist is an undesirable body feature that no one would have wished for. Body shape without a natural waistline adds limitation on how we can dress and poses a curve-missing body image. Therefore, achieving a balanced waist-to-hip ratio has been a mission for some people. Some of them may cheekily wonder if it […]